Feel-Good Therapy, Minus the Snooze
I blend evidence-based techniques with playful vibes, so healing feels less like homework and more like a coffee with a friend.
Every session is an adventure in self-discovery—expect aha moments, laughter, and practical tools you can use right away.
Individual therapy session
$175
A 50-minute one-on-one chat. Individual therapy is a space to slow down, gain perspective, and better understand what’s happening beneath the surface. Together, we’ll explore patterns, relationships, emotions, and the challenges that may be keeping you feeling stuck.
My approach is collaborative, practical, and grounded in evidence-based therapies including CBT, DBT, mindfulness, and psychodynamic approaches. I’ll meet you where you are while helping you build greater self-awareness, emotional regulation, and the tools to create meaningful change.
Therapy doesn’t have to be about “fixing” who you are. It’s about developing a deeper understanding of yourself and learning how to move through life with greater clarity, confidence, and intention.
Couples and family therapy session
$175
Relationships can be both deeply meaningful and deeply challenging. Couples and family therapy provides a space to slow down, understand one another more fully, and work through patterns that may be creating distance, conflict, or disconnection.
Together, we’ll focus on communication, emotional needs, boundaries, and the dynamics that shape your relationships. My approach is collaborative and compassionate, helping each person feel heard while creating space for healthier patterns, greater understanding, and stronger connection.
The goal isn’t simply to avoid conflict—it’s to build relationships where everyone can communicate more openly, feel more secure, and move forward together.
Insurance & Superbills
At this time, I am only accepting several forms of cash payment(SquareSpace payment which supports every major credit card, Apple Pay, and Google Pay). However, I am happy to provide a superbill for eligible therapy services. You can submit the superbill to your insurance company for potential out-of-network reimbursement, depending on your plan and benefits.
I recommend contacting your insurance provider directly to confirm your out-of-network mental health benefits, reimbursement rates, deductible, and any required documentation before beginning services.
Ready to Get Started?
Reach out to schedule a consultation and take the first step toward feeling more grounded, connected, and confident in your life.